9 Healthy Foods You Can Make at Home, Taste Good, and Nourish Your Body Cooking healthy food at home doesn’t have to be complicated and can add nutritional value to your body every day. With natural ingredients that are easy to cook, we would like
8 foods that nourish your eyes and eye health that aren’t just carrots. The five senses (sight, hearing, touch, smell and taste) are all important to connecting with the world around us. However, surveys show that people generally consider sight to be their most valuable
What is the difference between “real wasabi” and “artificial wasabi”? How to tell if you’re eating the real thing? We’ve all experienced the pungent sensation that comes with just a bite of wasabi when paired with sushi, but have you ever wondered if what you’re
7 ways to protect your skin all over your body before playing Songkran without damaging your skin. Songkran is coming soon! Girls must be excited to play with water, but don’t forget that playing with water in the strong sunlight can easily damage our skin. If
6 popular summer diseases that women must be careful of to always prevent health problems. Summer often comes with hot weather, which has many effects on our health, especially for women who have to take care of themselves, their families, and work. Many diseases related to hot
How to reduce fat and build muscle at the same time. Firm muscles but no lean meat. Learning how to lose fat and gain muscle simultaneously takes dedication. This process is called “body recomposition,” and it’s not easy, especially when these two goals conflict. Your body may
Fulham 0-1 Man Utd: Match report & talking points as Red Devils secure vital victory Manchester United secured a narrow 1-0 victory over Fulham on Sunday evening courtesy of Lisandro Martinez’s deflected strike. Fulham narrowly shaded a stodgy and insipid first half but struggled to
Fulham 0-1 Man Utd: Player ratings as Martinez earns Red Devils unconvincing win Lisandro Martinez’s deflected effort helped Manchester United secure an unconvincing 1-0 win over Fulham on Sunday evening as they managed a second Premier League victory of 2025. A dreary first half at
Mohamed Salah overtakes Premier League icon with landmark Liverpool goal Mohamed Salah moved clear of Arsenal legend Thierry Henry in the Premier League scoring charts when he netted in Liverpool’s 4-1 win over Ipswich Town. Salah scored the second in Saturday’s comfortable win to take his
‘Who knows?’ – Ange Postecoglou admits uncertainty over Tottenham future after Leicester defeat Tottenham Hotspur manager Ange Postecoglou has admitted. He is fighting for his job after a shocking 2-1 defeat to relegation-threatened Leicester City. Spurs took the lead on the day through Richarlison. But fell