The era of “kidney failure”, gurus warn of 3 foods, 4 behaviors that are “accelerators”, the younger the age, the more popular!!! Health warning! Younger generations are at increased risk of “kidney failure”. Found 3 foods that accelerate kidney damage. The younger the age, the
7 types of fish nicknamed “underwater ginseng” are 10 times healthier than meat. Compared to red meat, these fish are not only easier to digest, but also rich in good fatty acids, vitamins and important minerals. When you see them at the market, you have
Famous doctor answers surprise: Can you still drink a drink left in the fridge overnight? Is it dangerous? Beware! Drinking drinks overnight can cause diarrhea, even without sugar or dairy ingredients – Doctors say the rate of disease is unexpectedly high Many people tend to
9 Healthy Foods You Can Make at Home, Taste Good, and Nourish Your Body Cooking healthy food at home doesn’t have to be complicated and can add nutritional value to your body every day. With natural ingredients that are easy to cook, we would like
8 foods that nourish your eyes and eye health that aren’t just carrots. The five senses (sight, hearing, touch, smell and taste) are all important to connecting with the world around us. However, surveys show that people generally consider sight to be their most valuable
What is the difference between “real wasabi” and “artificial wasabi”? How to tell if you’re eating the real thing? We’ve all experienced the pungent sensation that comes with just a bite of wasabi when paired with sushi, but have you ever wondered if what you’re
7 ways to protect your skin all over your body before playing Songkran without damaging your skin. Songkran is coming soon! Girls must be excited to play with water, but don’t forget that playing with water in the strong sunlight can easily damage our skin. If
6 popular summer diseases that women must be careful of to always prevent health problems. Summer often comes with hot weather, which has many effects on our health, especially for women who have to take care of themselves, their families, and work. Many diseases related to hot
How to reduce fat and build muscle at the same time. Firm muscles but no lean meat. Learning how to lose fat and gain muscle simultaneously takes dedication. This process is called “body recomposition,” and it’s not easy, especially when these two goals conflict. Your body may
Saturated fat VS unsaturated fat How are they different? There are types of fat that you eat a lot. Then it has a negative effect on the body. Another type of fat is the type that can be eaten. and provide more benefits ทางเข้า ufabet